How I’m using mindfulness to quit touching my face
Washing my hands is something I can do easily. Not touching my face is a bigger challenge. Continue reading How I’m using mindfulness to quit touching my face
Month: March 2020
A letter to my future grandchildren: Life soon after the pandemic began
This is what life was like for me near the beginning of the 2019-2020 pandemic. Continue reading A letter to my future grandchildren: Life soon after the pandemic began
